Easy crockpot red wine glazed lamb chops


I’m a big fan of crockpot cooking, especially when the outside temperature is over 90 degrees. This recipe for red wine glazed lamb chops only requires a few ingredients and is really easy to put together.  Here is my simplified version. I do not brown the chops, or cook down the wine glaze.  This cuts time…

Chocolate sunbutter overnight oats and easy ways to cut portions


As my gluten free weight loss journey continues, I have found some easy ways to cut portions, as well as carbs.  One way to cut carbs and increase fiber and protein is to eat oatmeal for breakfast, instead of toast. If you have heart disease, like my hubby, it’s important to manage your weight and…

Bacon and Shrimp stuffed sweet potatoes


  If you are trying to lose weight like I am, you want to eat more complex carbohydrates. Sweet potatoes are not only good for you, but they fill you up too.  Don’t know about sweet potatoes?  Here are some interesting dietary facts. This is a really easy recipe and delicious too.  You can find…

Easy crockpot Lo Mein


  If you are gluten free,  Chinese food is something you will have to give up.  It’s not easy to replicate either. This recipe is not exactly like the takeout Chinese food you remember, but it’s pretty tasty, and relatively healthy.  It’s easy to put together and doesn’t require a lot of ingredients.  Here’s my…

My gluten free weight loss journey week 2


  This past week was a real challenge for me.  We had company over last weekend, and I over ate.  We had pasta, one of my most challenging foods.  I took way too much.  I gained back 2 pounds. Weight loss is a journey, but it can be really discouraging when you gain weight back….

Gluten and dairy free apple and pear crisp


In light of my recent commitment to losing weight, I am trying to cut down on my baking of gluten and sugar laden desserts.  Along the same line as my recent Gluten free mixed berry fruit crumble,  I thought I would try a slightly different variation. I had some pre-sliced apples on hand ( I have…

Gluten free mixed berry fruit crumble


Tell me what you think!  Would you make this?  Have you done Weight Watchers as a gluten and dairy free diet?  How did you do it?  Share your thoughts in the comments! I have been toying with the idea of joining Weight Watchers lately.  Being a food blogger, and trying out new gluten and dairy…

I’m convinced sugar is poison


  Something weird happened yesterday.   Although I have been trying to cut back on my sugar intake, I was jonesing for a chocolate cake.  I was going to make my go-to King Arthur cake pan cake recipe with maple syrup instead of white sugar, but I didn’t have enough maple syrup.   I decided…

Easy flourless banana bread


  I’ve recently been trying to get a bit healthier, especially where baking is concerned.  I’ve been trying to cut down on my gluten free flour consumption. One of my favorite baked goods is banana bread.  I recently came across a recipe for flourless banana bread, and decided to give it a try. Before I…

Easy, creamy, gluten and dairy free mac and cheese


  If you have been dairy free for any length of time, like I have, you really miss all things gooey and cheesy. I have had a lot of success cooking with dairy free cheese. specifically Daiya.  I think it melts so much better than soy cheese.  But could it stand up to the mac…

Review of King Arthur Gluten free Scone mix


  If you have been following or reading my blog for any length of time, you know of my epic failures at making biscuits: Epic fail #1 Epic fail #2 I decided that making scones, especially from a mix, might have a better result.  King Arthur mixes are pretty reliable, so I ordered a box…

Cheesy tomato and tuna pie


  I’m a big fan of gluten free Bisquick, and impossible pies.  They are easy to make and really delicious.  This one knocks it out of the ballpark. It’s really easy to put together.  Having farm fresh tomatoes doesn’t hurt either, but the supermarket variety will do.  You can find the original Betty Crocker recipe…