Easy crockpot red wine glazed lamb chops


I’m a big fan of crockpot cooking, especially when the outside temperature is over 90 degrees. This recipe for red wine glazed lamb chops only requires a few ingredients and is really easy to put together.  Here is my simplified version. I do not brown the chops, or cook down the wine glaze.  This cuts time…

My gluten free weight loss journey week 2


  This past week was a real challenge for me.  We had company over last weekend, and I over ate.  We had pasta, one of my most challenging foods.  I took way too much.  I gained back 2 pounds. Weight loss is a journey, but it can be really discouraging when you gain weight back….

My gluten free weight loss journey-week 1


  A few days ago, I posted that I was trying to lose some of the weight I have gained over the past months. By making some easy dietary changes, I was able to lose three pounds this past week.  I would like to share some tips on how you can also drop some pounds…

Easy microwave mushroom risotto


Yes, you read that right.  You can make risotto in the microwave.  I didn’t think it would work, but it did, beautifully. If you have ever made risotto, you know how labor intensive it can be.  You have to babysit it, and constantly stir the rice, adding stock a ladle at a time.  It’s a…

Bechamel sauce and Green bean casserole


  I have mentioned green bean casserole in several posts, specifically about holiday dinners.  But you don’t have to wait for a holiday to have gluten and dairy free green bean casserole. Two obstacles to making gluten and dairy free green bean casserole are cream of mushroom soup and fried onions.  I found really great…

Wrestling with my sugar demon


  One of the pitfalls of writing a food blog is weight gain.  In the past year, I have tried a couple of times to kick the sugar habit, without any lasting success. After my husband was diagnosed with heart disease last year, we went on a health kick. We lasted a pretty long time,…

May Strawberries and shortcake


  May is a great month.  Flowers are blooming, and fresh fruits and vegetables are being harvested.  The long winter is over, and we can eat delicious, fresh fruit again. We are extremely lucky to have one of our local farms, Hill Family farm, growing fresh strawberries. I have never liked supermarket strawberries.  They are…

My two year gluten free journey


I cannot believe that I have been writing this blog for two years.  How time flies.  It seems just yesterday that I began this gluten free, dairy free journey.   I have learned a lot about not only living a gluten free lifestyle but also a lot about blogging.  I would like to share my…

Some eggcellent facts about eggs


Eggs are the perfect food.  They are full of protein, vitamins and minerals.  They are easy to make in a thousand different ways.  But eggs get a bad rap.  I am here to set you straight on some egg myths, courtesy of Eat this, not that! I want to say here that if you can…

Chocolate Covered Cherry Trifle


  This recipe wasn’t originally meant to be a trifle.  I experimented with an idea for a recipe, and it didn’t turn out the way I planned.  But I turned my frown upside down by re-working the idea into a delicious dessert. I started out with my favorite King Arthur Cake Pan Cake recipe. I…

Tea for two-review of The True Tea Club


I don’t normally write posts about tea, but since I cannot drink coffee, I often get bored with the same old tea flavors.  I thought I would try out a tea club so that I could experience different teas from around the world.  Box clubs seem to be very popular now, so why not include…

Making the most of your crockpot


Tell me what you think!  Share your crockpot tips! Ah, the humble crock pot.  It turns everyday ingredients into a magic brew of deliciousness.  Why slave over a hot stove when you don’t have to? I would like to share some tips that I have found useful, especially as they pertain to gluten and dairy…

Welcome new followers for April 2017


I want to welcome and thank all of your for subscribing to my blog this month.  You should check them out! Thanks to those who followed me by email too!

How to substitute sugar and oil in gluten free recipes


  Lately, I have been trying to kick my sugar addiction without much success.  A few months ago, I wrote about only baking once a month.  That failed utterly.   I have no control at all. I know it’s bad for me, but I can’t seem to stay away from it. Having IBS means I…