Damn you, UPS


No one hates having to mail order gluten-free foods as much as I do.  Ordering frozen gluten-free items is always a crapshoot, but it becomes even harder when dealing with incompetence. I ordered my favorite Feel Good Foods gluten-free dumplings and egg rolls from Gluten Free Mall, as I have done before.  Only this time, UPS screwed…

Review of 1-2-3 gluten free brownie mix


  I am always happy to find a new gluten-free brownie recipe, or mix.  I picked up this mix on a whim at my local health food store.  I love baking from scratch, but mixes are so much easier and less time-consuming.  I had made their biscuit mix previously, which was pretty good (still not…

My gluten free weight loss journey, weeks 13 and 14


  These past two weeks have pretty much been an exercise in losing perspective.  Starting with our road trip to NJ to visit our kids, I really fell off the diet wagon.   I almost quit Weight Watchers.  After tasting freedom from dietary restrictions, not even considering my gluten and dairy restrictions, I did not want…

Gluten free on the road


We’re coming to the end of our road trip and I can honestly say it’s been a challenge.   Anything I don’t make with my own hands is questionable.   Thank goodness for my electric cooler and IBgard.  Road trips make me extremely anxious about getting glutened.  I try to plan ahead, but when you’re…

My gluten free weight loss journey, Weight Watchers week 12


I lost 1.8 pounds this week.  This is part of the five I gained last week carb cycling.  It seems like an uphill battle, but it’s a journey.  I have to keep telling myself that.  I also have a road trip looming this coming week along with two plus dinners out.  Hoo boy. At least…

Review of IBgard


  Living with IBS can be a nightmare.  I have struggled with this condition for 20 years, ever since I had my gall bladder out.  Going gluten and dairy free helped tremendously, but I still get flare-ups. This past week, I had several.  I am sure it has a lot to do with my change…