Be our guest! Entertaining when you’re gluten free


  We had friends over for dinner this past weekend.  When you’re gluten free with multiple food issues, this could present a problem.  But it doesn’t have to. So what do you do when the people you are entertaining want to eat “real” food?  Here are some tips for a smooth and pleasant experience. Be…

My gluten free weight loss journey-week 1


  A few days ago, I posted that I was trying to lose some of the weight I have gained over the past months. By making some easy dietary changes, I was able to lose three pounds this past week.  I would like to share some tips on how you can also drop some pounds…

When good advice goes bad: nutrition advice you should stop believing


We all want to live healthier lives.  But sometimes we fall for advice that isn’t necessarily good for us, whether it’s the latest health scare, or the latest celebrity fad.   Here are some nutrition myths you might believe in, but shouldn’t.   You can read the original article here. Eat more “natural” foods Sometimes,…

Gluten free mixed berry fruit crumble


Tell me what you think!  Would you make this?  Have you done Weight Watchers as a gluten and dairy free diet?  How did you do it?  Share your thoughts in the comments! I have been toying with the idea of joining Weight Watchers lately.  Being a food blogger, and trying out new gluten and dairy…

I’m convinced sugar is poison


  Something weird happened yesterday.   Although I have been trying to cut back on my sugar intake, I was jonesing for a chocolate cake.  I was going to make my go-to King Arthur cake pan cake recipe with maple syrup instead of white sugar, but I didn’t have enough maple syrup.   I decided…

Review of This is Vegan foods artisan cheeses


This is Vegan Foods was kind enough to send me 14 samples of their vegan, soy cheese. This will in no way bias my review.  One of the things that anyone who is dairy free misses most is cheese.  It is really difficult to find good, artisan cheeses that don’t contain dairy, gluten or nuts….

Easy, creamy, gluten and dairy free mac and cheese


  If you have been dairy free for any length of time, like I have, you really miss all things gooey and cheesy. I have had a lot of success cooking with dairy free cheese. specifically Daiya.  I think it melts so much better than soy cheese.  But could it stand up to the mac…

Update-My grass fed dairy experiment


I am happy to report that I have been able to continue to eat grass-fed yogurt, with little to no stomach upset. The other day at our local farmer’s market, I tried a sample of grass-fed whole milk.  Unfortunately, I did not have the same result as I have had with the yogurt. It tasted amazing,…

Review of King Arthur Gluten free Scone mix


  If you have been following or reading my blog for any length of time, you know of my epic failures at making biscuits: Epic fail #1 Epic fail #2 I decided that making scones, especially from a mix, might have a better result.  King Arthur mixes are pretty reliable, so I ordered a box…

Review of Namaste Foods gluten free Pizza Crust mix


I received a free sample from Namaste Foods in exchange for this review.  This in no way will affect my honest opinion of their product. If you have followed or read my blog for any length of time, you are familiar with my epic struggle to find a decent gluten-free pizza crust.   The closest…

The sugar demon is losing


  A couple of weeks ago, I wrote a post about wrestling with my sugar demon.   I am a sure-fire sugar and carb addict.  But I started to realize that eating all of this sugar is not doing my health any good.  Especially since diabetes runs in my family.  Not to mention that I…

Of Chickpeas, chocolate and dessert


  There is no doubt chickpeas are healthy.  But I don’t really care for them as they are.  I’ve never been a big fan of beans in general, unless they are of the baked variety. I have often seen recipes using beans instead of flour in desserts.  But I never thought these recipes would work;…